Begin the new year mindfully with free yoga classes at the library. Certified Hatha yoga instructor Darcy Lanz-Sage will inspire and encourage you to gently stretch into new possibilities from 9:30-10:30a.m., on Mondays, January 8, 15, 22 and 29.

Darcy’s yoga style embraces people at all levels, and draws from many yoga traditions, including Hatha, Yin, Restorative, and Vinyasa. Darcy’s hope is to have her students practice with curiosity and playfulness as they discover their own unique body, while improving balance, strength, flexibility, and nurturing the mind-body-spirit connection.

Space is limited, and these classes are FREE! Please register ahead to guarantee a spot by calling the library at (715) 543-2700.